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Lancet Oncol 16(1):108116 [DOI] [PubMed] [Google Scholar] 73.Kraemer WJ, Ratamess NA, Nindl BC (2017) Recovery responses of testosterone, growth hormone, and IGF-1 after resistance exercise

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Ginger or peppermint tea Warm ginger or peppermint tea may feel soothing on your stomach and can feel easier to drink than plain water, particularly if nausea is worse between meals