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Some supplements come in sweet-tasting gummies or liquid drops, which can make it easy to take more vitamin B12 than you actually need

You should understand each ingredient in the shot and talk to your doctor about all of them to make sure theyre safe for you given your unique medical history and current medications

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Important safety information Risk of introduction of bacteria under the skin during the injection It is therefore important that you wash your hands and avoid touching the sterile parts of the needle and syringe during the injection

Because B12 touches so many systems, a deficiency can produce a wide range of symptoms that affect you both physically and mentally