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However, some people develop mild redness, itching, or a small bump at the injection site

For people with problems absorbing the vitamin, pregnant women, and individuals suffering from mild deficiency, a 1000 mcg dose may be recommended

Good options include: Greek yogurt with honey Scrambled egg with toast Cottage cheese with banana Half a protein shake Turkey roll-up Toast with peanut butter Soft oats with protein powder If you take your injection in the morning, try not to turn the whole morning into a guessing game

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Treatment frequency: Up to 6 sessions spaced 46 weeks apart Perfect for: Double chin Fullness under the chin making you look older or heavier Neuromodulator Injections Neurotoxins (more commonly known as Botox, Dysport, and Xeomin) are injected into the face to target the underlying cause of wrinkles and fine linesrepeated muscle movement