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Reduces cravings and promotes fullness

Its role in DNA synthesis is fundamental for cell division and the maintenance of healthy tissues, emphasizing its importance for overall well-being

87,88,89 For instance, irregular daily eating habits or poor sleep are connected to elevated risk for both obesity and IR

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In summary, although most studies of "subjective" symptoms suggest a beneficial effect of L-carnitine supplementation for maintenance dialysis patients, the Work Group concluded that the heterogeneity of study design, and the difficulty in measuring these and related symptoms in an unbiased manner render the available evidence in this area inconclusive