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However, always consult your GP first, particularly if you have existing health conditions or take prescription medications such as warfarin or thyroid hormones

285 It can cross the blood-brain barrier, resulting in enhanced bioavailability, and research suggests it enhances GABA receptor activity in the brains hippocampus and exerts neuroprotective effects in the central nervous system

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Current evidence supports indefinite use for patients who tolerate the medication well and continue to benefit from it