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CLA supports body composition but may take longer to show visible results

doi: 10.14309/ajg.0000000000000696 15 CananiR

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Consume a fast-digesting carb like CLEAN CARBS immediately after LR3 or DES injections If using fasted in the morning, follow with a protein + carb meal or shake using WHEY ISOLATE and oats or fruit This helps stabilize blood sugar and prevents dizziness, fatigue, or crash symptoms