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If you plan on taking 1000 mg of glutathione for many months, it may be worth monitoring your zinc intake or speaking with a healthcare provider about a balanced routine

The FDA hasnt approved any GLP-1 medications specifically for perimenopause

Safety assessment of topical GHK-Cu in diverse populations

For now, Mounjaro is part of the Ozempic lawsuit

Provided youre not eating too many calories or insufficient nutrients, evidence suggests theres no harm (or advantage) to eating even more protein than that, but dont forget that carbohydrates and fat are also important for managing hunger, energy, and overall health