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If you miss a dose: Skip the missed dose entirely - do not take it later in the day Resume your normal schedule the next morning Do not take two tablets the following day to make up for the missed dose If you vomit after taking your tablet, do not take another dose

This hormone signals satiety to the brain, slows gastric emptying, and influences insulin secretion

Fat helps us feel fuller for longer after meals, so if youre taking orlistat and need to reduce fat, you need to compensate for this by increasing protein and fibre

For individuals following a specific semaglutide diet plan , the titration period also serves as a time to adjust eating habits