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Patients should maintain adequate fibre intake during remission, though this may need modification during flares

This hormone shows effects on metabolism, endocrine system, immunity and energy balance

Excellent B12 sources include: Meat, particularly liver and kidney Fish, especially salmon, trout, and tuna Dairy products including milk, cheese, and yoghurt Eggs Fortified breakfast cereals and nutritional yeast (for vegetarians/vegans) Referral to a registered dietitian can help patients develop eating strategies that accommodate reduced appetite whilst ensuring adequate micronutrient intake

If youre in a phase of active burnout, practice low-intensity exercise only

Face changes by Ozempic A significant and notable side effect of the drug is the Ozempic facial