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LIU LNG S DNG NATTOKINASE MI NGY Liu dng ca Nattokinase thng c ch nh bng n v fibrin (FU) vi quy c nh sau: 2.000 FU tng ng khong 100mg v 3.000 FU tng ng khong 150mg

Eggs (one of the highest sulfur-containing foods) Red meat (beef, lamb, pork) Dairy (milk, cheese, yogurt, especially if lactose intolerance is also an issue) Garlic Onions Broccoli Cauliflower Brussels sprouts Cabbage Asparagus Legumes (beans, lentils, chickpeas also cause general gas) Fish (especially oily fish like salmon and tuna, which naturally contain sulfur compounds) Processed meats (like sausages and deli meats, because of sulfur-based preservatives) You probably dont want to be stacking omelets three times a day just to hit your protein target

[DOI] [PMC free article] [PubMed] [Google Scholar] 102.Li L, Li S, Deng K, Liu J, Vandvik PO, Zhao P, et al

Statements Author contributions EK: Writing review & editing, Writing original draft, Project administration, Funding acquisition, Formal analysis

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