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Dosages generally recommended in the literature for adults are 4 g (one to two cloves) of raw garlic per day, one 300-mg dried garlic powder tablet (standardized to 1.3% Alliin or 0.6% Allicin yield) two to three times per day, or 7.2 g of aged garlic extract per day

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Recent findings Population studies show a strong association between indices of inflammation, and abnormal lipid and carbohydrate metabolism, obesity and atherosclerosis

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