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(PubMed) Marko MG, Ahmed T, Bunnell SC, et al

What Microdosing Actually Means In pharmacology, microdosing refers to administering a drug at a fraction of the therapeutic dose, typically below the threshold at which the drug exerts its intended pharmacological effect

People who eat mindfully tend to be less likely to binge or emotionally eat and may even lose more weight over time

The goal is to support your bodys natural signals, not override them

GLP-1 and Its Role in the Brain Originally developed to regulate blood sugar and appetite, glucagon-like peptide-1 (GLP-1) acts on the brains reward and cognitive centers