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By enhancing blood flow to damaged tissues, it ensures an increased supply of oxygen and nutrients, facilitating faster healing

Unlike other plant-based diets that may fall short on protein in later life, the Nutritarian approach is designed to sustain optimal IGF-1 levels throughout life with plant protein-rich foods such as greens, beans (including soybeans), and seeds

Besides acting as an antioxidant itself, EGT can also apparently increase cells' Nrf2-mediated GSH synthesis

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Non-enzymatic, hydroxyl radical-induced oxidation of free fatty acids results in the formation of isoprostanes, which are considered stable markers of oxidative stress