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March 8, 2023

Focus on: Lean protein (chicken, fish, beans, eggs) Vegetables and fruits Whole grains Healthy fats (nuts, avocado, olive oil) Plenty of water Avoid foods that make nausea worse

Common side effects include: Nausea Vomiting Diarrhea Constipation Abdominal pain These effects are usually transient and tend to diminish over time as the body adjusts to the medication

While some plans may cover these medications for diabetes management, coverage for weight loss alone is far less common

Dr South said the risk appears to be greatest when people first start taking the medication, or when increasing their dosage, but that a significant delay in gastric emptying is not there a year down the track