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Not dramatic weight loss, but a subtle shift in how the midsection feels and looks, particularly in the lower abdomen where visceral fat tends to concentrate

J Int Soc Sports Nutr 15, 30 (2018) doi:10.1186/s12970-018-0235-x Al-Amery, Akbal & Abdulshaheed, Ahmed & Al-Ebady, Saed & A.L

Elevated methane gas from methane SIBO slows down transit time which leads to constipation

contamination risk and unknown sterility history matter too

Combining these lignans with existing therapies offers a promising strategy to increase treatment efficacy and overcome drug resistance, warranting further investigation and clinical exploration