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Nuts Nuts like almonds, pistachios, and peanuts combine protein, fiber, and healthy fatsmaking them a triple threat for naturally boosting GLP-1

The incretin hormone, glucagon-like peptide-1 (GLP-1), has therapeutic potential for the treatment of type 2 diabetes in cirrhotic patients

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Each of these ingredients helps the body turn fat into energy and are also a powerful antioxidant

Kishimoto, A., Komiyama, M., Wada, H., Satoh-Asahara, N., Yamakage, H., Ajiro, Y., Aoyama, H., Katsuura, Y., Imaizumi, A., Hashimoto, T., Sunagawa, Y., Morimoto, T., Kanai, M., Kakeya, H., Hasegawa, K.: Efficacy of highly bioavailable oral curcumin in asymptomatic or mild COVID-19 patients: a double-blind, randomized, placebo-controlled trial