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Blood sugar levels impact energy, concentration, ability to lose weight, performance, and an imbalance can lead to rapid mood swings and increased cravings. To help manage this, Chromium picolinate has been added due to its potential benefits in balancing blood sugar levels and reducing insulin resistance. The worldwide prevalence of insulin resistance ranges from 15.5 to 46.5%, among adults. As insulin resistance is a cardiovascular and type 2 diabetes risk factor, prevention and management is considered of great importance