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You should avoid it or talk to a doctor first if you: Are pregnant or breastfeeding Have a thyroid condition (it may increase thyroid hormone levels) Have autoimmune disorders (like lupus or rheumatoid arthritis) Are taking medications for anxiety, depression, or thyroid issues Like any supplement, its always best to check with a healthcare professionalespecially if you have underlying health conditions or are on prescription medications

Because it works on all three, retatrutide tends to produce stronger weight-loss results, but it also means your body goes through a noticeable adjustment phase, especially in the first several weeks

Most experts recommend supplementing with between 3-5 grams of creatine monohydrate powder per day for at least 4 weeks

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Safety advice Check with a clinician before use if you are pregnant or breastfeeding, have diabetes or frequent low blood sugar, have a bleeding disorder, or have liver or kidney disease