Alcohol-based extracts (methanolic and ethanolic), which contain higher concentrations of major withanolides such as withaferin A, generally demonstrate greater bioactivity than water-based extracts [32]
(10), Chronic Fatigue Syndrome (CFS) (11), Q-fever Fatigue Syndrome (QFS) (12), Fibromyalgia (FM) (13), Gulf War Illness (GWI) (14), and Cancer-related Fatigue (CRF) (15), with particular prominence in PCC (10), and CFS (16)
Ajani JA, Correa AM, Hofstetter WL, Rice DC, Blum MA, Suzuki A, Taketa T, Welsh J, Lin SH, Lee JH, Bhutani MS, Ross WA, Maru DM, Macapinlac HA, Erasmus J, Komaki R, Mehran RJ, Vaporciyan AA, Swisher SG
In short: Choose coconut oil if you want a lightweight, cooling, and quick-absorbing option for everyday massage, especially in warmer weather
Glutathione depletion and oxidative stress