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Statements Data availability statement The original contributions presented in the study are included in the article/Supplementary material, further inquiries can be directed to the corresponding author

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Its estimated that 10% to 30% of older adults experience absorption difficulties from food sources, highlighting the importance of consistent supplementation or consumption of fortified foods

Increased incidence of small intestinal bacterial overgrowth during proton pump inhibitor therapy

However, individual results may vary based on diet, exercise, genetics, and overall health