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Eating smaller meals Skipping greasy or overly rich foods Staying upright after eating (no couch naps - sorry!) 2

Ready to Restore Your Glow

(The exact reason isnt entirely clearthere could be a metabolic rebound happening in the body or, the simplest explanation, your appetite came back.) Knowing that the weight lost while on a GLP-1 might return, its important to anticipate the modifications you might need to make, and consider some realistic ways to adjust your diet, become more physically active, get enough sleep, and most importantly, take care of your mental health

PMID 3606627.

However, L-arginine may still be valuable in specific scenarios, particularly under medical supervision for conditions like pre-eclampsia, where it shows a 30-50% reduction in risk