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Aim to include at least one potassium-rich food at each meal

Lower levels of GHK-CU contribute to slower tissue repair, decreased collagen production, and reduced antioxidant protection

Butyrate is a source of energy for intestinal epithelial cells and is required to keep the intestinal epithelial barrier from becoming vulnerable to infections

Some tablets also have special additives

We observed that Collinsella had an opposite trend compared to that of Lactobacillus , and a previous study had described the same inverse relationship between these two genera [62], which might indicate a possible link between the abundance of these two groups