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Contradictory Evidence: Possible Antidepressant Effects of GLP-1 GLP-1 receptor agonists have been studied for their mental health side effects

Many GLP-1 users worry about losing too much weight in the sense of losing healthy tissue, but if you follow these steps, you can largely avoid that outcome: Strength Train Regularly: Aim for resistance training at least 2-3 times a week, working all major muscle groups