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It also plays a role in neurotransmitter production, affecting mood and cognition

GLP-1 medications help support appetite regulation and blood sugar control to promote steady, sustainable weight management

According to Cleveland Clinic, if you have low B12 levels (as measured on lab tests), adding B12 can help with your symptoms and increase your energy, which could help with your weight loss efforts

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Whilst most people obtain adequate B12 through a balanced diet containing animal products, certain groupsincluding vegans, older adults, and those with malabsorption conditionsmay need additional attention to their B12 status