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A retrospective follow-up found that 87% of the participants receiving BPC-157 injections had significant relief of their knee pain that lasted for at least 6 months to a year (length of the follow-up).[ref] A clinical trial in rats found that taking BPC-157 orally in water significantly helped mytendonitis injuries after surgery

[DOI] [PMC free article] [PubMed]

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If youre not sure if milk thistle is right for you or if its improving your well-being, check with your healthcare provider