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[19] [21] If a dose is missed, it should be administered as soon as possible, unless it is almost time for the next scheduled dose
You may have to take B12 supplements to avoid deficiency
This can deter patients from sticking with the B12 treatment plan, but it is important to stay consistent
Long-Term Benefits : Consistent use of B12 shot can lead to sustained energy levels, improved mental clarity, and overall better health
Therefore, it must be obtained and healthy levels of it sustained via daily diet and supplementation through oral, intravenous (IV) or intramuscular (IM) means, and for many people it can be difficult to get enough B12 via food only
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