Injections should be at least one inch apart from previous sites and should avoid areas with scars, bruises, or skin abnormalities
Aerobic options include 150 minutes of moderate cardio each week, such as brisk walking or cycling, or 75 minutes of vigorous cardio, including running or HIIT
GLP-1 medications, including the oral semaglutide pill, are generally well-tolerated by many patients
lost fat pads dont reliably regenerate, so treatments may be needed to restore some youthful structure
*Correspondence: Juan Huang, [email protected] These authors have contributed equally to this work and share first authorship Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers