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How to interpret iron tests: In generally healthy people, serum or plasma ferritin is considered the best way to assess early stages of iron deficiency, before IDA, and it corresponds well with iron tissue stores
Drop back to the previous dose and attempt escalation again after an additional 2-4 weeks
Older adults, however, are more likely to develop deficiency because they absorb less B12 from food, even when their diet contains enough of it
In mouse studies, this compound led to significant fat loss without requiring the animals to eat less
Vitamin B12 injections are a surefire way to get your daily dose of this essential nutrient, also known as cobalamin
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