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Transcutaneous electrical nerve stimulation, or TENS, which stimulates the bodys production of endorphins, naturally relieves pain, and reduces muscle tension Massage therapy and/or acupuncture to calm muscle tension and improve your mobility Treatments for Severe Spinal Stenosis Severe spinal stenosis usually hasnt responded to several months of conservative treatments, like physical therapy, spinal injections, and pain medications

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L-Carnitine supports muscle tissue repair, delays fatigue during physical activity and supports fat metabolism

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