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doi: 10.1111/dom.15459 [DOI] [PubMed] [Google Scholar] 166.Di Stefano R, Rindi LV, Baldini V, et al
Subcutaneous fat responds to calories
Other side effects, such as minor electrolyte imbalances (including hyperkalemia), may take longer to resolve
Pharmaceutical GLP-1s flood your system with synthetic hormones to override your natural signals - which can lead to nausea, fatigue, bloating, or other less-than-fun side effects
Eating a banana earlier in the day, when you're more likely to have recovered from nausea or appetite suppression, often works better than consuming it with dinner
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