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For Indian skin (Fitzpatrick IVVI) Ascorbic acid has been shown to support barrier function and may help address post-inflammatory hyperpigmentation (PIH), a significant concern in Fitzpatrick IV-VI skin types prevalent in Kerala

Before taking a GLP-1, my usual breakfast would rely on carb-heavy items like a bagel with cream cheese, but now I prioritize protein by eating eggs, meat, or something like a greek yogurt bowl with fruit for my first meal of the day

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Sparkling water and herbal tea count, but caffeine and alcohol do not

Details are a little hazy at this point, but the Trump Administration is vowing to dramatically reduce what Americans pay for popular weight loss medications, along with drugs designed to treat migraines and diabetes