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Portion cue: 100125 g (one single pudding pot)
NAC has been shown to reduce inflammation in the respiratory tract and may help disrupt biofilms, improving the effectiveness of antimicrobial treatments
According to a recent systematic review, supplementation with vitamin A, C, B12, B3, B6, and D (with or without calcium), multivitamins, selenium, and calcium does not reduce the risk of overall or cardiovascular mortality.78 The US Preventive Services Task Force does not recommend the use of vitamins or multivitamins to prevent cardiovascular disease or cancer.78 Indeed, it advises against beta-carotene supplementation, as there is evidence that it might increase the risk of lung cancer and overall and cardiovascular mortality
Retrieved 16 March 2026