The goal is to make each smaller meal count nutritionally, rather than following a specific menu
Dietary Changes Fibre-rich foods: Beans, lentils, vegetables, and whole grains support gut health and slow digestion, enhancing GLP-1 production
In comparison, semaglutide, taken weekly, has demonstrated more significant weight loss, with studies showing an average decrease of over 12%
When Wegovy is covered, it almost always sits in the non-preferred tier with strict prior authorization requirements
Cardiovascular side effects with semaglutide are generally mild, and the SELECT trial demonstrated a 20% reduction in major adverse cardiovascular events (MACE) in people with established heart disease