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A 2024 study found that this strain, in the exact dose used in IM8, improves the intestinal environment by increasing short-chain fatty acidproducing bacteria, suppressing putrefactive-producing bacteria, and improving defecation.73 Essentials pro-/postbiotic combination appears to be well-formulated, doses and all

Published studies show faster functional recovery and improved tendon strength in animal models

Joint Health : Omega-3s have anti-inflammatory properties that may help alleviate symptoms of arthritis and improve joint function

To address these gaps, future research should prioritize the following

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