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I always warm the ampoule before injecting ,tuck in my bra or waistband while Im prepping all the other bits,I dont use swabs as I know I don't need them ,nurses also don't use them often these days,they tend to sting unless the swabbed areas completely dried before injecting

injection-video Clean the injection site, insert the needle at a 4590-degree angle, and inject the medication slowly

B12 Shots Vs Pills If you take oral vitamin B12 supplements, some of what you swallow is lost during digestion

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When trying to lose weight, vitamin B12 injections can give you energy to help you burn more calories