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Finally, fructo-oligosaccharides (FOS) , soluble dietary fibres found in certain plants such as garlic, onions and bananas, are being studied for their potential ability to modulate the intestinal microbiota and thus encourage the production of GLP-1

Karagiannis T, et al

Effect of glucagon-like peptide-1 receptor agonists on body weight in adults with obesity without diabetes mellitusa systematic review and meta-analysis of randomized control trials

Consequently, the 2024 American Gastroenterology Association (AGA) Rapid Clinical Practice Update recommends that management should depend on upper gastrointestinal symptoms

People taking GLP-1s are a self-selecting group of people making a conscious and costly decision to try to improve their health