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Its antioxidant properties are crucial for neutralizing free radicals and supporting various physiological functions

If you have any existing concerns regarding your kidney function, it is important to speak with a healthcare provider before starting any new supplement

it's about building a consistent foundation of high-quality nutrients and mindful lifestyle choices." If you are unsure where to start or which supplements fit your specific goals, we recommend taking our Health Quiz

Study Selection and Quality Assessment The search was limited to human studies in adults (18 years) and articles published in English or Turkish

Vitamin E supplementation and cataract: Randomized controlled trial