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An anti-inflammatory diet rich in polyphenols, phytosterols, protein, dietary fiber, and unsaturated fatty acidsespecially omega-3supports immune balance and lowers thyroid autoantibodies (Rayman 2019)
They exhibit caring and attention to detail you normally don't find
Outcome Over the following weeks most people notice better hydration and texture first, plus faster healing of blemishes or post-procedure spots (weeks 12), then visibly firmer skin and softer fine lines (weeks 24), then deeper renewal, elasticity, thicker hair, faded scarring, through weeks 412
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