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Some studies have shown that GLP-1 users reduce by up to 44% their risk of hospitalization caused by major cardiovascular events over a two-year period following therapy initiation

That history can be genuinely useful to bring to your prescriber, especially when they are deciding how to start or adjust your new regimen

Int J Mol Sci 22:3037 Martinez-Perez DA, Jimenez-Del-Rio M, Velez-Pardo C (2018) Epigallocatechin-3-gallate protects and prevents paraquat-induced oxidative stress and neurodegeneration in knockdown dj-1- Drosophila melanogaster

IGF-1 is the most important marker to track ongoing, typically every 3 months while on therapy

Steam or lightly fry green beans and include them in your regular diet