In both cases, proper storage and handling remain essential
Stay below the upper limit of 700 g/day from supplements (carotenoid forms in food are not the same risk)
Reduction of Oxidative Stress: Decreases free radical damage in the gastrointestinal tract, preserving tissue health
2x/week for up to 10 sessions or desired results While everyone is different, many clients start to see results after 5 weeks
Taking it with meals has shown to decrease its absorption from the gut. Eating certain foods too close to your daily dosage can interfere with how the medication works, including: Soy-based foods or flours, like edamame, tofu, or miso Cottonseed meal Grapefruit or grapefruit juice Walnuts High-calcium foods, like milk, yogurt, or cheese High-fiber foods, like broccoli, cabbage, or kale Fatty, fried, or sugary foods can also slow your metabolism and make it harder to absorb medication