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10.1016/j.chempr.2019.04.019 114 ClemmerD

"The FDA's compounding program aims to protect patients from poor quality compounded drugs, while preserving access to lawfully marketed compounded drugs for patients." Compound versions of drugs -- made for individual patients using raw ingredients -- are not required to go through the FDA's rigorous approval process

Moderate loads (60-80% of your one-rep max) for 3-4 sets of 8-12 repetitions per exercise, covering all major muscle groups twice per week, is sufficient for most people

Associations between Green Tea Consumption and Coffee Consumption and the Prevalence of Coronary Artery Disease

Protein Science 13, 412-421