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Collagen peptides, by promoting gut health and reducing inflammation, may enhance the production of neurotransmitters like serotonin, which is a precursor to melatonin, the hormone governing sleep cycles

doi: 10.3390/nu15061359 29

examined whether administering intravenous L-carnitine at a dosage of 20 mg/kg three times a week after dialysis could enhance muscle metabolism in individuals receiving hemodialysis [77]

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