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Understanding how your body absorbs this compound is the first step toward optimizing your therapy
Eating B12-rich foods like meat, eggs, and dairy or taking supplements daily can also help raise levels over time
Schreiber, A
NAD+ therapy is shown to support energy, mitochondrial function, cognitive clarity, and cellular repair, especially in adults experiencing fatigue, inflammation, or early signs of age-related decline
Theyre also helpful for people who dont get enough B12 from their diet (spoiler: often vegetarians and vegans) and for people whose guts cant break down and absorb the vitamin
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