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J Psychopharmacol 37(3):268278

Both medications: Belong to the GLP-1 agonist drug class, but Zepbound medication (tirzepatide) also works as a GIP agonist, which further helps control blood sugar and improves fat storage and metabolism

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Long sitting stretches are their own problem, separate from whether you go to the gym 02:05:16 Creatine, Dose, Resistance Training, Cognitive Function Rhonda takes 10 grams of creatine a day now split into two 5 gram doses (she moved up from 5 grams when the brain research started coming out) Creatine is not anabolic the way protein is