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Research on habit formation suggests that linking a new behaviour to an existing routine helps it become automatic over time

Many antidepressants are weight-positive (cause weight gain), some are weight-neutral, and at least one is weight-negative (causes weight loss)

TCM approaches have long included herbal therapies for calming the liver and improving circulation in hypertensive patients

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GLP-1 receptor agonists may be considered when additional treatment goals include weight reduction, improved glycemic control, chronic kidney disease risk reduction, or lowering atherosclerotic cardiovascular risk, particularly in patients with obesity or established Atherosclerotic Cardiovascular Disease (ASCVD) [7, 16, 47]