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Here's what actually matters: High protein to maintain muscle during weight loss Balanced macros including healthy fats and carbs, not just juice Essential micronutrients like vitamin B12, fibre, and antioxidants Whole food ingredients with no fillers or gimmicks Adaptability for days when your appetite runs higher or lower Anything that promises to "replace" your GLP-1 medication is selling you a fantasy

Cyanocobalamin Injection, 1,000 mcg/1 ml, 30 ml, 10/cs (Rx)

Many individuals also find that B12 helps boost their energy levels

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Additional precautions include awareness of semaglutide's boxed warning (contraindicated in patients with personal/family history of medullary thyroid carcinoma or Multiple Endocrine Neoplasia syndrome type 2) and Adderall's boxed warning regarding abuse and dependence potential