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To lose 0.5kg (1 lb), you should reduce your daily calorie intake by 500kcal

Whatever it takes to lighten the stress in your life during recovery, now is the time to do it

Those include: Abdominal pain, such as tenderness and cramping Burping Dizziness Fatigue Gassiness Hair loss Injection site reactions "These types of effects can be uncomfortable at the time, but they're not usually enough to change your Zepbound dosage or switch to a different medication, especially since they are often alleviated by staying on Zepbound for a few weeks or longer, Decotiis says

Now, we hear stories of celebrities like Boy George , Sharon Osbourne , Oprah Winfrey and Elon Musk who have all openly used the drug for weight loss, with Boy George even stating in his autobiography, Karma, Trust me, anyone who was fat last year and is now skinny is on the wonder drug

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