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Heres how to support your natural production and ensure your antioxidant defenses stay balanced

Numerous cultivation techniques for fungi, especially fermentations, have been developed and optimized with the aim of obtaining optimum yield with high quality of antioxidant compounds

Dietary supplementation with (R)-alpha-lipoic acid reverses the age-related accumulation of iron and depletion of antioxidants in the rat cerebral cortex

Pregnant or breastfeeding individuals There isnt enough human data to confirm astaxanthins safety during pregnancy or breastfeeding, so most experts recommend avoiding supplementation during these periods