Glutathione is a peptide (a very small protein) comprised largely of three amino acids: glutamine, glycine, and cysteine Glutathione helps stave off the impact of oxidative stress, which may, in turn, reduce disease Alcohol consumption leads to a depletion of glutathione levels in the liver where, ironically, glutathione is made and can lead to liver damage Hangover symptoms may be the canary-in-the-coal-mine indicating decreased glutathione levels If you want to boost levels of glutathione in your body, youll want to opt for food high in precursor nutrients that help it form, such as N-acetylcysteine (NAC) Amandean's Liposomal Glutathione supplement is a vegan-friendly, 100% natural, high-bioavailability formula containing the body's master antioxidant 1
Miller, C., & Thompson, J
Incredibly sophisticated in how it works, but incredibly simple in how its delivered, this peptide represents the future of medicineespecially when it comes to recovery
Hormesis Soc
If you struggle with sleep, we often recommend looking into a Liposomal Sleep Complex or a Magnesium Complex to help your body enter that deep, regenerative state where glutathione can do its best work