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79 Betaine per se does not directly interact with oxidants

It supports biosynthesis of acetylcholine, the most abundant neurotransmitter in the body, regulating activities of vital organs and blood vessels, and communication between nerves and muscles.

So if you like, it is a storage mechanism that can release sugar when your blood sugars are low and then suck it up when your blood sugars are high

Many people find that a maintenance dose of 250 mg to 500 mg is sufficient for this type of daily support

Improves metabolic flexibility and energy utilization, supporting better fat metabolism, glucose regulation, and overall metabolic health